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Handpicked 100 quotes from history, with a blend of inspirational, motivational, funny, educational and thought provoking. Every single quote listed here is a Gem.

Top 100 Quotes Quotes

1. When you have a kid that comes to you and says that they are upset because they didn’t get something, it doesn’t mean that they are ungrateful to you.

It can also mean that they are feeling disappointed.

Gratitude is not something that you’re born with, it is a learned skill.

The Top 100 Famous Quotes of All Time - If you want to feel better tomorrow, sleep better tonight!

2. If you want to feel better tomorrow, sleep better tonight!

Tags: Sleep | Mental Health | Tomorrow |

The Top 100 Famous Quotes of All Time - What went well today?

3. What went well today?

Tags: All is Well | Positive Thinking | Mantra |

The Top 100 Famous Quotes of All Time - Today is going to be a great day.

4. Today is going to be a great day.

The Top 100 Famous Quotes of All Time - ANTs or automatic negative thoughts kill an individual’s happiness. if your bra

5. ANTs or automatic negative thoughts kill an individual’s happiness.

if your brain tends to default to an unhappy moment, go deep into that thought and feel bad on purpose. Then stand up and say STOP!

now consciously go to one of the happiest moments of your life And re experience that with all of your senses and you’ll notice how your brain shifts and celebrate.

The Top 100 Famous Quotes of All Time - Never believe in every thought that you have. Thoughts lie. Ask yourself, “

6. Never believe in every thought that you have.

Thoughts lie.

Ask yourself, “Is that really true?”

The Top 100 Famous Quotes of All Time - You need some anxiety in order to be happy. People with low levels of anxiety die

7. You need some anxiety in order to be happy.

People with low levels of anxiety die early from accidents and preventable illnesses.

The Top 100 Famous Quotes of All Time - Be child-like, not childish.

8. Be child-like, not childish.

The Top 100 Famous Quotes of All Time - Self Love is how you feel about yourself when you are by yourself.

9. Self Love is how you feel about yourself when you are by yourself.

- Jay Shetty

Tags: Self Love | Self Awareness | Good Company |

The Top 100 Famous Quotes of All Time - Exercise is chemically shown to boost your mood. The goal to exercise and living

10. Exercise is chemically shown to boost your mood.

The goal to exercise and living a healthy lifestyle is not just a pursuit to achieving a certain type of body, but to feel different.

The Top 100 Famous Quotes of All Time - The 54321 method is effective grounding technique in getting you out of anxious thoug

11. The 54321 method is effective grounding technique in getting you out of anxious thoughts and back into the present moment.

When you are too stuck in your head and feeling anxious, ask yourself this:

What are the 5 things you can see right now

What are the 4 things you can touch

What are the 3 things you can hear

What are the 2 things you can smell

What is the 1 thing you can taste

The Top 100 Famous Quotes of All Time - Anxiety is just unprocessed worry. You worried about some past, present or future

12. Anxiety is just unprocessed worry.

You worried about some past, present or future and you ignored it. It turned into anxiety.

The Top 100 Famous Quotes of All Time - A lot of things that we think our spouse or kids “should” do, the ability to self

13. A lot of things that we think our spouse or kids “should” do, the ability to self-regulate, be motivated, respectful, and complying by the boundaries and rules - all of those things are skills.

They are struggling, and they need skills and you are there to coach them, not be angry at them every time they have a slip up or say something that trigger you.

Compassion will just come naturally.

The Top 100 Famous Quotes of All Time - He who angers you, conquers you.

14. He who angers you, conquers you.

The Top 100 Famous Quotes of All Time - A lot of grief, sadness or anger that is being ignored or not dealt with can be a cau

15. A lot of grief, sadness or anger that is being ignored or not dealt with can be a cause of feeling more anxious.

The Top 100 Famous Quotes of All Time - We all have emotional baggage. When you just sit with yourself, all of that stuff wil

16. We all have emotional baggage. When you just sit with yourself, all of that stuff will come up which is why when people begin meditating, sometimes some will find themselves crying or swamped with feelings.

With meditation, you allow the discomfort. You even welcome the emotions by saying “Here I am. What are you here to tell me”. And it begins to vanish.

The Top 100 Famous Quotes of All Time - Every time you want to scream at your kid but you don’t, and you are able to stop a

17. Every time you want to scream at your kid but you don’t, and you are able to stop and breathe, re channeling it into something constructive.

Every time you do that, you’re actually re-wiring your brain and overtime it gets a lot easier.

The Top 100 Famous Quotes of All Time - Never in the history of the world someone has calmed down or relaxed when you say “

18. Never in the history of the world someone has calmed down or relaxed when you say “Calm Down” or “Relax”.

The Top 100 Famous Quotes of All Time - Whenever your partner or your kids say or do something that is not acceptable, before

19. Whenever your partner or your kids say or do something that is not acceptable, before responding ask yourself

“Do I want to help or Do I want to hurt?”

“Do I want to punish or discipline?”

The Top 100 Famous Quotes of All Time - When you are having a panic attack, one simple line that can get you through the pani

20. When you are having a panic attack, one simple line that can get you through the panic attack when you are having it is…

“this is uncomfortable, but it is not dangerous”

The Top 100 Famous Quotes of All Time - when you are having a panic attack, it’s so incredibly painful that it feels like s

21. when you are having a panic attack, it’s so incredibly painful that it feels like something is terribly wrong inside your body.

you feel like you are going to die.

That’s intense. If you are feeling that you are going to die there is not much more intensity than that.

The Top 100 Famous Quotes of All Time - The first step to managing a negative thought is acknowledging that you are having a

22. The first step to managing a negative thought is acknowledging that you are having a negative thought.

Say it out loud.

Then try to sing it.

Then think the worst case scenario. And the worst part about that worst part. and the worst part of that worst part.

Eventually you will lead to the “real” reason why you are having that negative thought.

The Top 100 Famous Quotes of All Time - It is scientifically proven that you cannot suppress a negative thought by just ignor

23. It is scientifically proven that you cannot suppress a negative thought by just ignoring it. The more you try not to think of something, the more you think of it.

Allow the negative thought to come. It doesn’t mean you agree with it. It just means that you are not running away from it and you’re not trying to suppress it or ignore it.

The Top 100 Famous Quotes of All Time - 5 Skewed Perceptions of Reality 1. Leapfrogging (Jumping to conclusions) 2. Gig

24. 5 Skewed Perceptions of Reality

1. Leapfrogging (Jumping to conclusions)

2. Gigantifying

3. Extremifying (thinking in extremes; always or never)

4. Moodysning (making your feelings seem to be the facts)

5. Keyholing (focussing on the bad stuff and ignoring the good stuff)

The Top 100 Famous Quotes of All Time - The four golden words to every negative thought you will ever have. “is it rea

25. The four golden words to every negative thought you will ever have.

“is it really true?”

The Top 100 Famous Quotes of All Time - It’s amazing that we think all day long, but we spend very little time on thinking

26. It’s amazing that we think all day long, but we spend very little time on thinking about “how” we think.

Tags: Overthinking | Thinking | Positive Thinking |

The Top 100 Famous Quotes of All Time - A future catastrophic thought can make you feel uncomfortable in the body in the pres

27. A future catastrophic thought can make you feel uncomfortable in the body in the present moment.

On the contrary, you can experience a positive emotion from something good that’s already happened to you, again!

So why not multiply the good stuff in your brain.

The Top 100 Famous Quotes of All Time - When thinking about the future, the brain generally thinks the worst possible case al

28. When thinking about the future, the brain generally thinks the worst possible case always. It never focuses on the amazing things that could happen in the future.

We are all constantly planning and worrying about the future.

The Top 100 Famous Quotes of All Time - Anxiety doesn’t go away if you try to ignore it, or gain reassurance from yourself

29. Anxiety doesn’t go away if you try to ignore it, or gain reassurance from yourself or someone else,

The first thing to handling anxiety is to expect it to show up and plan a response which could just be just “acknowledgement”. Have a conversation with it.

The Top 100 Famous Quotes of All Time - There is a fine line between feeling Anxious and feeling excited. You can easily jump

30. There is a fine line between feeling Anxious and feeling excited. You can easily jump from one to the other.

If you feel anxious, you can say that you are actually excited.

Tags: Anxious | Excitement |

The Top 100 Famous Quotes of All Time - Are you allowing your kids to take a reasonable risk? Or are you being overprotect

31. Are you allowing your kids to take a reasonable risk?

Or are you being overprotective of the risks that they take?

Mostly raising your children involves a lot of your own fear.

The Top 100 Famous Quotes of All Time - When you are having a tough time with your kids, remember that you are there to guide

32. When you are having a tough time with your kids, remember that you are there to guide your child.

They don’t need you to be a compliance police officer. The only way for you to be that coach is to take a deep inhale and a deep exhale.

The Top 100 Famous Quotes of All Time - Don’t take the bait of a strong-willed child and make a situation “Me vs My Child

33. Don’t take the bait of a strong-willed child and make a situation “Me vs My Child”.

A strong willed child can make you react like it’s a power struggle situation.

It should always be “US vs the problem”.

The Top 100 Famous Quotes of All Time - If you have a strong-willed child, chances are that you were also a strong-willed chi

34. If you have a strong-willed child, chances are that you were also a strong-willed child (or maybe a compliant people pleasing child, and strong will seems so foreign to you).

These are the reasons that may develop anger in parents if they have a strong willed child.

The Top 100 Famous Quotes of All Time - When our child is rejecting us, spewing stuff at us and hurting our feelings, you nee

35. When our child is rejecting us, spewing stuff at us and hurting our feelings, you need to say to yourself

“This isn’t about me. What they are saying is not a gauge for my own self worth. I am a good parent. This child is having a hard time. I will help them through it.”

The Top 100 Famous Quotes of All Time - Kids can exhibit favoritism between mom and dad. This can hurt the feelings of th

36. Kids can exhibit favoritism between mom and dad.

This can hurt the feelings of the parent.

The obvious feeling is feeling rejected,

“I HATE YOU MOM.”

That’s rejection plus lack of respect.

Usually, they don’t mean it.

The Top 100 Famous Quotes of All Time - To deal with your anger (or any other feeling), you need to relate with them, by talk

37. To deal with your anger (or any other feeling), you need to relate with them, by talking to ourselves and acknowledging. By saying “I see you, I hear you. You have a message for me. What is it?”

The Top 100 Famous Quotes of All Time - How is your relationship with Anger? What did my parents teach me about anger that I

38. How is your relationship with Anger? What did my parents teach me about anger that I picked up as I was growing up.

If the message you picked up is “Anger is not good” and “you should hide it”, that is not how we should deal with our feelings.

Tags: Anger | Parenting | Feelings |

The Top 100 Famous Quotes of All Time - What happens after you yell and scream at someone you love? You feel shame, regret

39. What happens after you yell and scream at someone you love?

You feel shame, regret, awful. It feels relief at the moment, but then it feels terrible.

The Top 100 Famous Quotes of All Time - It’s totally fine to get angry. It is a feeling and an emotion. Every feeling that

40. It’s totally fine to get angry. It is a feeling and an emotion. Every feeling that you have has a purpose.

What is bad is not the anger, but our reaction.

The Top 100 Famous Quotes of All Time - The ability to say NO effectively is a skill that is critical for your personal and p

41. The ability to say NO effectively is a skill that is critical for your personal and professional success.

The Top 100 Famous Quotes of All Time - Sometimes, people whine because that’s how they ask for support. Listening and

42. Sometimes, people whine because that’s how they ask for support.

Listening and offering empathy can go a long way. But its also crucial to guide the whiner to solve the problem.

Tags: Whining | Supportive | Help | Complaining |

The Top 100 Famous Quotes of All Time - and whining doesn’t get the attention, it often just goes away.

43. and whining doesn’t get the attention, it often just goes away.

The Top 100 Famous Quotes of All Time - The best way to handle a know it all is to take a curious subordinate role. inter

44. The best way to handle a know it all is to take a curious subordinate role.

interact by asking “how” or “What” questions.

tap into their knowledge. it feeds the ego of the know it all, And potentially it allows them to change their position or point of view as they are explaining something to you.

avoid the “why“ questions as they may be perceived as a challenge.

remember to thank a know it all for their contribution.

The Top 100 Famous Quotes of All Time - Knowitall is the person who prides themselves on the vast knowledge of a variety of s

45. Knowitall is the person who prides themselves on the vast knowledge of a variety of subjects.

Indeed they could be smart, or a storehouse of useless or incorrect trivia.

regardless, they have a hard time participating in conversations without appearing to be a show off.

The Top 100 Famous Quotes of All Time - Treatment for health anxiety is like a maze. You know the one where you pick a path,

46. Treatment for health anxiety is like a maze. You know the one where you pick a path, take a wrong turn and reach a dead end. Then you have to turn around and pick the right path.

if you are following uncertainty, you will 100% find yourself out of that maze and and you will find recovery.

at any point you choose certainty over uncertainty, you will run into a dead end and you will have to turn around and the only way out is through looking towards uncertainty.

that is the major concept of treatment for Health Anxiety, phobias and OCD.

The Top 100 Famous Quotes of All Time - there is always something that you could imagine in your brain that could go wrong, a

47. there is always something that you could imagine in your brain that could go wrong, and you could make yourself have a panic attack. Like, your body would actually respond to that.

That’s how powerful the thought process is.

The Top 100 Famous Quotes of All Time - When you get angry, take a timeout and think about the situation, examine the issues

48. When you get angry, take a timeout and think about the situation, examine the issues and facts.

Think about how to present your feelings and the issue, along with a short request such as “ I would appreciate it if you would discuss any major purchases with me in the future”

The Top 100 Famous Quotes of All Time - tips to manage anger try to interrupt your anger when you first feel frustrated or

49. tips to manage anger

try to interrupt your anger when you first feel frustrated or heated.

take a time out, or say to yourself “I can deal with this later.”

Tags: Anger | Change | Timeout | Frustrated |

50. Some examples of showing empathy.

“You seem to be stressed out by work“

“You are frustrated that I didn’t call you as I promised“

Tags: Expectations | Stress | Anger | Empathy |

The Top 100 Famous Quotes of All Time - Practice empathy to manage anger. Empathy is putting yourself in someone else’

51. Practice empathy to manage anger.

Empathy is putting yourself in someone else’s shoes.

if you are empathic to others you will win friends and influence people.

The Top 100 Famous Quotes of All Time - if you keep telling yourself that people are out to get me, or they did it intentiona

52. if you keep telling yourself that people are out to get me, or they did it intentionally, your anger will escalate.

if you tell yourself maybe he or she was not thinking clearly, or he or she didn’t really mean to do this end – you will De-escalate the angry feelings.

Tags: Anger | Intentional | Empathy | Mind Control |

The Top 100 Famous Quotes of All Time - Maybe you don’t lash out, manipulate or withdraw when you are angry. However, you m

53. Maybe you don’t lash out, manipulate or withdraw when you are angry. However, you may find resentment building overtime or you may ruminate over the disappointments you have experiences and the people who have caused you to feel that way.

Resentment and rumination only keep anger brewing.

The Top 100 Famous Quotes of All Time - How to manage anger? Write out when do you get angry? What are the triggers?

54. How to manage anger?

Write out when do you get angry?

What are the triggers?

What is your typical response do those triggers?

Consider these questions to assess whether your anger is harmful or helpful.

do you yell or swear? do you lash out or hit someone? do you manipulate or try to control others? do you mumble under your breath? do you think others are not as good as you are?

if you answered these questions with “yes” or a “maybe”, then you have an anger problem and the next step is to admit that you have a problem with the anger. once you admit that you have a problem you are on the path to change.

The Top 100 Famous Quotes of All Time - Anger is a strong emotion that seemingly overwhelms us causing us to sabotage goals,

55. Anger is a strong emotion that seemingly overwhelms us causing us to sabotage goals, ruin relationships, overstep boundaries and sometimes break laws.

The Top 100 Famous Quotes of All Time - Personality refers to a person's distinctive patterns of thinking, feeling, and behav

56. Personality refers to a person's distinctive patterns of thinking, feeling, and behaving. Although personality can change over a lifetime, one's core personality traits tend to remain relatively consistent during adulthood.

Tags: Personality | Thinking | Feelings | Behavior |

The Top 100 Famous Quotes of All Time - I want freedom for the full expression of my personality.

57. I want freedom for the full expression of my personality.

- Mahatma Gandhi

Tags: Personality | Freedom | Express Yourself |

The Top 100 Famous Quotes of All Time - It's beauty that captures your attention; personality that captures your heart.

58. It's beauty that captures your attention; personality that captures your heart.

- Oscar Wilde

Tags: Personality | Beauty | Attention | Heart |

The Top 100 Famous Quotes of All Time - The meeting of two personalities is like the contact of two chemical substances: if t

59. The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.

- Carl Jung

The Top 100 Famous Quotes of All Time - All too often our personality is nothing more than psychological clothing that we wea

60. All too often our personality is nothing more than psychological clothing that we wear to hide our true self from the world.

- Teal Swan