1. Water is the solution to all your problems.
2. Tips to cope with PMS
1. Healthy Diet
2. Exercise regularly
3. Drink lots of water
4. Calming down with Prayer, meditation and dhikr.
3. the same boiling water that softens the potato hardens the egg. It's about what you are made of, not the circumstances.
4. For an instant moisture boost, use hyaluronic acid in the serum stage of your routine. As hyaluronic acid holds a thousand times its own weight in moisture - to give yourself an extra boos of plumpness, spritz some moisture over it (mineral water or essence).
Now the hyaluronic acid is going to hold onto that and retain that extra moisture.