1. My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is.
2. Be a lamp, or a lifeboat, or a ladder.
Help someone's soul heal.
Walk out of your house like a shepherd.
3. Sometimes you have to walk away from what you want, to find what you deserve.
4. If you wait for things to be perfect, you walk away with nothing. Just jump in and get started.
5. One foot isn't enough to walk with.
6. No phone. No pool. No pets. No cigarettes. Ultimate freedom... No longer to be poisoned by civilization, he flees, and walks alone upon the land to become Lost in the Wild.
7. THE CHESHIRE CAT QUOTES
“Would you tell me, please, which way I ought to go from here?”
“That depends a good deal on where you want to get to,” said the Cat.
“I don’t much care where—” said Alice.
“Then it doesn’t matter which way you go,” said the Cat.
“—so long as I get somewhere,” Alice added as an explanation.
“Oh, you’re sure to do that,” said the Cat, “if you only walk long enough.”
8. Be wise enough to walk away from all the nonsense around you.
9. Marriage is like a walk in the park... Jurassic Park.
10. A blind man walks into a bar. And a table. And a door. And a staircase.
11. Today, I wandered aimlessly on purpose.
Have you ever let yourself get soaked even though you had an umbrella?
It was an uncomfortably hot day. And the rain totally cooled me down. After walking for 30 minutes like that, the rain stopped and an unbelievably beautiful scene unfolded before my eyes.
I saw a huge rainbow.
Then it suddenly hit me.
It's actually nice to wander aimlessly every once in a while. From time to time, it'd be wonderful to sail off without a map.
12. I will not let anyone walk through my mind with their dirty feet.
13. A drawing is simply a line going for a walk.
14. A walk in nature walks the soul back home.
15. I took a walk in the woods and came out taller than trees.
16. Walk away from anything that gives you bad vibes. There is no need to explain or make sense of it. It’s your life. Do what makes you happy.
17. Learn to take breaks. Timeout immediately. You can walk away from situations and people who trigger your anger. Tell that person that you will get back to them in an hour or two. Give yourself time to cool off. Do diaphragmatic breathing listen to soothing nature sounds. Take a walk. Pray.
18. When you are having a panic attack
1. Allow the symptoms and sensations to take place. Let them happen and don’t give them importance or respect that they crave. This will stop any further adrenaline spikes.
2. Distract your focus and get your adrenaline out of the system by walking/jogging. Set a challenge of walking and coming back within a time limit. This will help in focus distraction.
3. Let the storm pass.
Over a period of time, this management of panic attack/anxiety will become habitual.