1. Perfectionists are not all negative, miserable, unhappy and over controlling individuals
2. Many people are just unhappy in life because of the people they meet daily.
3. Don't cheat. If you're unhappy, just leave.
4. If a man loves a woman's soul, he will end up loving one woman.
If he just loves a woman's face or body, all the women in the world won't make him happy and he is doomed to lead an unhappy life.
5. Unhappiness is a contagious disease caused by a chronic deficiency of gratitude.
6. You cannot, at the very same time, be grateful and unhappy, or ungrateful and happy.
7. People are probably not happy with their life if they are busy discussing yours.
8. ANTs or automatic negative thoughts kill an individual’s happiness.
if your brain tends to default to an unhappy moment, go deep into that thought and feel bad on purpose. Then stand up and say STOP!
now consciously go to one of the happiest moments of your life And re experience that with all of your senses and you’ll notice how your brain shifts and celebrate.