1. Personality Disorder Treatments
1. Psychotherapy - speaking with a therapist to better understand your feelings and learn how to manage stress and improve relationships and how to change negative thinking patterns
2. Medication - antidepressants help in improving depressed mood, anger or impulsivity. Mood stabilizers are for mood swings, irritability and anger; anti-psychotic and anti-anxiety medications
2. If your mood swings make you absolutely overwhelmed with negative thoughts and starts to dominate your life and relationships, it is an indication to seek help from a mental health expert who can help you with therapy or medication.