1. Replace fear of your symptoms with unconditional love for why they are there. Yes.
Say “Thank you very much for looking out for me. Thank you for warning me of something that is going to arise in the future that is connected to a trauma from the past. Thank you subconscious body for carrying this information until now, and letting me know that i can resolve what needs to be resolved through my conscious mind today.
When you can spread love for the very thing that you hate and fear, you will begin healing.