1. Don't drag the past with you and don't drag the future towards you and stay happy where you are with what you have.
2. Time is the most undefinable yet paradoxical of things; the past is gone, the future is not come, and the present becomes the past, even while we attempt to define it.
3. Anxiety is experiencing failure in advance.
4. If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace, you are living in the present.