1. A single moment of misunderstanding is so poisonous, that it makes us forget the hundred lovable moments spent together within a minute.
2. With uncertainty, there is never a dull moment.
3. If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret.
4. Heroism is endurance for one moment more.
5. When you're angry with your parents, imagine a life without them.
6. We are all special in our own way the moment we choose to be.
7. Nothing lasts forever so you should do what you want in that moment.
8. ANTs or automatic negative thoughts kill an individual’s happiness.
if your brain tends to default to an unhappy moment, go deep into that thought and feel bad on purpose. Then stand up and say STOP!
now consciously go to one of the happiest moments of your life And re experience that with all of your senses and you’ll notice how your brain shifts and celebrate.