Mind Control Quotes
1. YOUR MOOD SHOULD
2. Remember that anger and swearing never really suppresses your anger and does not relieve you of emotional burden. It is just converted into stress, guilt and more worry. The only way out is to have patience on expressing your anger.
3. Give yourself an incentive to behave. Why not give yourself a small treat if you manage to get through PMS without losing your temper?
4. Fill your mind before you empty your mouth.
5. A: Which movie are you and [C] going to see tonight?
B: Oh, I always go to whichever movie [C] wants.
A: Which one do they want to see?
B: I haven't decided yet.
6. Privacy is power. What people don't know they can't ruin.
7. If you are in an abusive relationship, establishing boundaries may not be possible, as assertiveness in sharing your boundaries may not be even safe. And because the other person has a distinct agenda of controlling or even hurting you - you'll just get laughed at - if you try to voice your limits.You may need to consider leaving that relationship safely.
8. When we meet someone and begin to discover who they are or what makes them tick, what disappoints them, what pleases them - they are giving you information about their limits - whether or not they call it that or not. Their Values. And you are doing the same thing.
9. Guilt Trip
A special kind of manipulation tactic. A manipulator suggests to the conscientious victim that he or she does not care enough, is too selfish or has it easy. This usually results in victim feeling bad, keeping them in self-doubt, anxious and submissive position.
10. When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but stay above it, trusting that other people will eventually see the truth; just like you did.
11. Adult bullies need to make you feel bad so they can feel good. Twisted isn't it?
Hold your head up and chest out. Reality is they envy you! Your success, your looks, your car, your clothes, your job, your friends..something.. there is something about you that they envy. That is why they pick on you to feed their own insecurities and jealousy.
12. Some people try to be tall by cutting off the heads of others.
13. Taking Advantage Tactic #7
Shaming. Putting you down and using sarcasm and critical comments to make you feel so inadequate that you give in to them.
14. If you think you're alone, you'll become weak and controlled by people.
You're not alone. Call out everyone who loved you, everyone who loves you now, and everyone who will love you in the future.
15. I will not let anyone walk through my mind with their dirty feet.
16. Your narcissistic abuser withholds information in a conversation, and replaces it with false information.
17. Gaslighters are habitual liars. They lie to your face and never change their story even if you have proof.
They’ll say “You’re crazy. That never happened”. They can be so convincing that you may actually start believing you’re crazy.
18. Do not allow negative thoughts to enter your mind for they are weeds that strangle confidence.
19. If you don't like something, change it.
If you can't change it, change the way you think about it.