16 Mental Wellness Quotes with Images ๐ธ๐ผ๏ธ
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Mental Wellness Quotes
1. Blame and shame are simply mind games.
Tags: Psychology | Shame | Blame | Mind Games | Simply | Dr. Asa Don Brown | Mental Health | Mental Wellness |
2. "Never a believer is stricken with a discomfort, an illness, an anxiety, a grief or mental worry or even the pricking of a thorn but Allah will expiate his sins on account of his patience"
[Al-Bukhari and Muslim].
Riyad as-Salihin : Book 1, Hadith 37
![](https://www.pinterest.com/pin/create/button/?url=https://readbeach.com/quotes/tag/mental-wellness&media=https://readbeach.com/images/quotes/prophetmuhammadpbuh-never-a-believer-is-stric.jpg&description=16 Mental Wellness Quotes with Images ๐ธ๐ผ๏ธ - "Never a believer is stricken with a discomfort, an illness, an anxiety,){kind=link}
Tags: Sadness | Mental Health | Mental Wellness | Worry | Anxiety | Illness | Sin | Hadith |
3. Remember that anger and swearing never really suppresses your anger and does not relieve you of emotional burden. It is just converted into stress, guilt and more worry. The only way out is to have patience on expressing your anger.
Tags: Anger | Mood Swings | Mind Control | Mental Wellness | Fight | Arguments | Relationship | Suppress |
4. " and the faithful ones whose hearts are comforted by the remembrance of God. Remembrance of God certainly brings comfort to all hearts."
[Quran - 13:28]
- God
![](https://www.pinterest.com/pin/create/button/?url=https://readbeach.com/quotes/tag/mental-wellness&media=https://readbeach.com/images/quotes/faithful--and-the-faithful-ones-whose-hearts-.jpg&description=16 Mental Wellness Quotes with Images ๐ธ๐ผ๏ธ - " and the faithful ones whose hearts are comforted by the remembrance of){kind=link}
Tags: Faithful | Heart | Lord | Quran | Peace | Comfortable | Mood Swings | Depression | Sadness | Mental Health | Mental Wellness |
5. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), is a reference doctors and mental health professionals use to help diagnose mental health conditions.
Tags: Personality Disorder | Mental Health | Mental Wellness | Diagnosis |
6. These mountains that you are carrying, you were only supposed to climb.
Tags: Stress | Mental Wellness | Relaxing | Chill | Worry | Anxiety | Overthinking | Negativity |
7. HAPPINESS IS A MINDSET, AN EMOTION, AND A GOAL
Tags: Happiness | Mindset | Emotions | Life Goals | Mental Wellness |
8. Adult bullies need to make you feel bad so they can feel good. Twisted isn't it?
Hold your head up and chest out. Reality is they envy you! Your success, your looks, your car, your clothes, your job, your friends..something.. there is something about you that they envy. That is why they pick on you to feed their own insecurities and jealousy.
Tags: Bully | Adult Bully | Insecurities | Jealousy | Feel Good | Standing Up | Looking Good | Beauty | Job | Friendship | Mental Health | Mental Wellness | Mind Games | Mind Control | Psychology |
9. You are being bullied if someone constantly demeans you and makes remarks about you, yelling at you, criticizing you, giving suggestions and giving you guilt trips if you don't take them.
Tags: Bully | Adult Bully | Guilt | Treating Badly | Taunting | Screaming | Criticism | Mental Wellness | Mind Games | Insecurities | Jealousy | Passing Comments |
10. Passive-aggressive or covert bullying: Difficult to notice. A passive-aggressive or covert bully, however, behaves appropriately on the surface, but takes you down with subtlety.
Examples of passive-aggressive and covert bullying include negative gossip, negative joking at someoneโs expense, sarcasm, condescending eye contact, facial expression or gestures, mimicking to ridicule, deliberately causing embarrassment and insecurity, the invisible treatment, social exclusion, professional isolation, and deliberately sabotaging someoneโs well-being, happiness, and success.
Tags: Passive Aggressive | Bully | Adult Bully | Social Behavior | Subtle | Gossip | Poor Joke | When Someone Puts You Down | Looking Down | Shame | Embarassment | Insecurities | Treating Badly | Mental Wellness | Happiness | Success |
11. Thinkspo:
Anorexia Nervosa (AN) essentially refers to a mental illness affecting both genders, but primarily females, whereby an individual has irregular perceptions of their body image.
 essentially refers to a mental illness a){kind=link}
Tags: Thinspo | Mental Health | Body | Imagination | Perception | Mental Wellness | Weight Loss |
12. Sometimes you don't realize the weight of something you've been carrying until you feel the weight of it's release.
Tags: Can Only Take So Much | Can Only Take So Much | Mental Health | Mental Wellness | Burden |
13. To my abusers: I forgive you.
Tags: Victim | Abuse | Forgiveness | Peace | Mental Wellness |
14. Your anxiety is lying to you.
Tags: Anxiety | Liar | Reality | Mental Wellness | Health Anxiety |
15. A future catastrophic thought can make you feel uncomfortable in the body in the present moment.
On the contrary, you can experience a positive emotion from something good thatโs already happened to you, again!
So why not multiply the good stuff in your brain.
Tags: Future | Anxiety | Health Anxiety | Uncomfortable | Sensation | Mental Health | Mental Wellness |
16. 5 Skewed Perceptions of Reality
1. Leapfrogging (Jumping to conclusions)
2. Gigantifying
3. Extremifying (thinking in extremes; always or never)
4. Moodysning (making your feelings seem to be the facts)
5. Keyholing (focussing on the bad stuff and ignoring the good stuff)
Tags: Perception | Reality | Mental Health | Mental Wellness | Mind Control | Overthinking | Extremist | Mood Swings |