12 Mental Wellness Quotes with Images ๐Ÿ“ธ๐Ÿ–ผ๏ธ

Home > Quotes > 12 Mental Wellness Quotes with Images ๐Ÿ“ธ๐Ÿ–ผ๏ธ

Mental Wellness Quotes

1. Blame and shame are simply mind games.

- Dr. Asa Don Brown


  whatsapp twitter ReadBeach Instagram    

Tags: Psychology   |    Shame   |    Blame   |    Mind Games   |    Simply   |    Dr. Asa Don Brown   |    Mental Health   |    Mental Wellness   |   



2. "Never a believer is stricken with a discomfort, an illness, an anxiety, a grief or mental worry or even the pricking of a thorn but Allah will expiate his sins on account of his patience"

[Al-Bukhari and Muslim].
Riyad as-Salihin : Book 1, Hadith 37

- Prophet Muhammad PBUH


  whatsapp twitter ReadBeach Instagram    

Tags: Sadness   |    Mental Health   |    Mental Wellness   |    Worry   |    Anxious   |    Illness   |    Sin   |    Hadith   |   

3. Remember that anger and swearing never really suppresses your anger and does not relieve you of emotional burden. It is just converted into stress, guilt and more worry. The only way out is to have patience on expressing your anger.


  whatsapp twitter ReadBeach Instagram    

Tags: Anger   |    Mood Swings   |    Mind Control   |    Mental Wellness   |    Fight   |    Arguments   |    Relationship   |   

4. " and the faithful ones whose hearts are comforted by the remembrance of God. Remembrance of God certainly brings comfort to all hearts."

[Quran - 13:28]

- God


  whatsapp twitter ReadBeach Instagram    

Tags: Faithful   |    Heart   |    Lord   |    Quran   |    Peace   |    Comfortable   |    Mood Swings   |    Depression   |    Sadness   |    Mental Health   |    Mental Wellness   |   



5. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), is a reference doctors and mental health professionals use to help diagnose mental health conditions.


  whatsapp twitter ReadBeach Instagram    

Tags: Personality Disorder   |    Mental Health   |    Mental Wellness   |    Diagnosis   |   

6. These mountains that you are carrying, you were only supposed to climb.


  whatsapp twitter ReadBeach Instagram    

Tags: Stress   |    Mental Wellness   |    Relaxing   |    Chill   |    Worry   |    Anxious   |    Overthinking   |    Negativity   |   



7. HAPPINESS IS A MINDSET, AN EMOTION, AND A GOAL


  whatsapp twitter ReadBeach Instagram    

Tags: Happiness   |    Mindset   |    Emotions   |    Life Goals   |    Mental Wellness   |   



8. Adult bullies need to make you feel bad so they can feel good. Twisted isn't it?

Hold your head up and chest out. Reality is they envy you! Your success, your looks, your car, your clothes, your job, your friends..something.. there is something about you that they envy. That is why they pick on you to feed their own insecurities and jealousy.


  whatsapp twitter ReadBeach Instagram    

Tags: Bully   |    Adult Bully   |    Insecurities   |    Jealousy   |    Feel Good   |    Standing Up   |    Looking Good   |    Beauty   |    Job   |    Friendship   |    Mental Health   |    Mental Wellness   |    Mind Games   |    Mind Control   |    Psychology   |   

9. You are being bullied if someone constantly demeans you and makes remarks about you, yelling at you, criticizing you, giving suggestions and giving you guilt trips if you don't take them.


  whatsapp twitter ReadBeach Instagram    

Tags: Bully   |    Adult Bully   |    Guilt   |    Treating Badly   |    Taunting   |    Screaming   |    Criticism   |    Mental Wellness   |    Mind Games   |    Insecurities   |    Jealousy   |    Passing Comments   |   

10. Passive-aggressive or covert bullying: Difficult to notice. A passive-aggressive or covert bully, however, behaves appropriately on the surface, but takes you down with subtlety.

Examples of passive-aggressive and covert bullying include negative gossip, negative joking at someoneโ€™s expense, sarcasm, condescending eye contact, facial expression or gestures, mimicking to ridicule, deliberately causing embarrassment and insecurity, the invisible treatment, social exclusion, professional isolation, and deliberately sabotaging someoneโ€™s well-being, happiness, and success.

- Preston Ni


  whatsapp twitter ReadBeach Instagram    

Tags: Passive Aggressive   |    Bully   |    Adult Bully   |    Social Behavior   |    Subtle   |    Gossip   |    Poor Joke   |    When Someone Puts You Down   |    Looking Down   |    Shame   |    Embarassment   |    Insecurities   |    Treating Badly   |    Mental Wellness   |    Happiness   |    Success   |   



11. Thinkspo:
Anorexia Nervosa (AN) essentially refers to a mental illness affecting both genders, but primarily females, whereby an individual has irregular perceptions of their body image.

- Urban Dictionary


  whatsapp twitter ReadBeach Instagram    

Tags: Thinspo   |    Mental Health   |    Body   |    Imagination   |    Perception   |    Mental Wellness   |    Weight Loss   |   

12. Sometimes you don't realize the weight of something you've been carrying until you feel the weight of it's release.


  whatsapp twitter ReadBeach Instagram    

Tags: Can Only Take So Much   |    Can Only Take So Much   |    Mental Health   |    Mental Wellness   |    Burden   |