1. Today is going to be a great day.
2. What went well today?
3. I become what I think about all day long.
4. Anxiety and panic attacks have never killed anybody.
5. I know what brings on my anxiety and I consciously decide not to go in that direction anymore.
6. The natural cycle of life is that we are born, we progress through life and then we pass away.
When I came to this earth, I didn’t fear coming to this planet. When I leave this planet, I will not fear as well.