Let It Go Quotes
1. The more you let go, the higher you rise.
2. Surely woman has been created from a curved rib, and this is the secret of her beauty, and the secret of the attraction towards her. And this is no defect in her, because ‘the eyebrows look beautiful due to them being curved’. So if she errs, do not rebuke her in a manner in which there is no gentleness, attempting to straighten her; otherwise you will simply break her and her breaking, is her divorce. At the same time do not let her off upon that mistake, otherwise her crookedness will increase and she will become arrogant with her ego. Thereafter, she will never soften for you and she won’t listen to you, so stay in between the two.
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3. I want you to let go of all of your insecurities. I want you to reject anyone or anything that ever made you feel like you don’t belong.
4. It needs more courage to let go than to hold on.
5. If you wish to be kind, you need 3 thing:
1. Love yourself and be confident
2. Understand people from where they are coming from
3. Don't build resentment if someone does not listen to your advice. Stay kind and let it go.
6. The universe is a cruel, uncaring void, The key to being happy isn't a search for meaning. It's to just keep yourself busy with unimportant nonsense, and eventually, you'll be dead.
7. The key to being happy is knowing you have the power to choose what to accept and to what let go.
8. love when the washing machine gets to the angry part.
let it out girl.
9. Looking for guarantees is the biggest thing that is keeping you from healing your health anxiety.
A guarantee on every medication, therapy, and a guarantee that you will be safe, a guarantee that your symptoms are related to anxiety. And even if you start believing that, it will be brief.
Instead of looking for guarantees, adopt the right attitude. When you stop looking for guarantees, you start to let go. Start questioning all your cravings for guarantees whenever they pop up.
10. Maybe someone is having a bad day and they said something that was not very nice to you and you feel bad, making you angry. You can just let that go.
11. When you are having a panic attack
1. Allow the symptoms and sensations to take place. Let them happen and don’t give them importance or respect that they crave. This will stop any further adrenaline spikes.
2. Distract your focus and get your adrenaline out of the system by walking/jogging. Set a challenge of walking and coming back within a time limit. This will help in focus distraction.
3. Let the storm pass.
Over a period of time, this management of panic attack/anxiety will become habitual.