1. Hypnosis takes the thinking conscious mind out of the picture, and gives you the ability to communicate directly with the subconscious mind. This lets you know what core beliefs and memories are sabotaging your recovery. The job of Hypnosis is to reorganize past memorize and discharge stored emotions so you can start to perceive your symptoms differently.
2. Hypnosis for health anxiety can work, but you need to have the right attitude before getting into it. People with health anxiety have a dire need for control, reassurance and feeling safe. Hypnosis can help in tapping into losing some control. You need to believe without a doubt that it will work for you.