3 Helpless Quotes with Images ๐Ÿ“ธ๐Ÿ–ผ๏ธ

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Helpless Quotes

1. Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.

Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.

- Rainer Maria Rilke


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Tags: Expectations   |    Love Quotes for Her   |    Helpless   |   



2. When a symptom or fear arises, how are you talking to your body right now? Do you swim in that helplessness? Do you not show it to others and put up the mask all day long?

You have an inner dialogue with yourself when you have health anxiety. That inner dialogue must change. Make sure to think from your conscious mind, and not replaying the same ideas from yesterday.


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Tags: Health Anxiety   |    Symptoms   |    Fear   |    Fight or Flight   |    Helpless   |    Anxiety   |    Yesterday   |    Swimming   |    Hiding Behind A Mask   |    Conscious   |   

3. Health Anxiety symptoms, most of the time, are reflection of experiences from the past that have lead to your sensitized state.

Symptoms may seem physical but it is in-fact a deeper underlying challenge related to a time where you froze in your life, felt helpless, and you couldnโ€™t express yourself; or a time in your life where your expectations werenโ€™t met and you felt lost and disconnected.


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Tags: Health Anxiety   |    Symptoms   |    Experience   |    Past   |    Sensitive   |    Pain   |    Helpless   |    Express Yourself   |    Expectations   |    Lost   |    Mental Health   |