1. Every human being is the author of his own health or disease.
2. We feel that if we feel sensitized, if we can interpret our sensations and symptoms as being physical dangers, then we can be one step ahead of potential cancer or heart attack. So we go on Google, we seek reassurance - anything to make us feel better.
3. You don’t need to focus entirely on your symptoms. If you continue to do so, you’re going to be a hamster running on a wheel and getting nowhere.