Sound Quotes

1. the sound of rain


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Tags: Sound   |    Rain   |    Aesthetic   |    Memories   |    Peace   |    Feel Good   |    Positive Thinking   |    Good Vibes   |   



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2. the sound of rain


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Tags: Sound   |    Rain   |    Aesthetic   |    Memories   |    Peace   |    Feel Good   |    Positive Thinking   |    Good Vibes   |   

3. Learn to take breaks. Timeout immediately. You can walk away from situations and people who trigger your anger. Tell that person that you will get back to them in an hour or two. Give yourself time to cool off. Do diaphragmatic breathing listen to soothing nature sounds. Take a walk. Pray.


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Tags: Anger   |    Timeout   |    Complicated Situation   |    Awkward Situation   |    Trigger   |    Breathing   |    Nature   |    Sound   |    Walking   |    Prayer   |    Mental Health   |    Peace   |